Wellness Center in Vadodara – Ayushman Heart & Wellness Center

The wellness services at Ayushman Heart & Wellness Center focus on prevention and everyday health. They’re for people who want to improve their diet, manage stress, stay active, or keep track of their health before problems develop. They also support patients already being treated for conditions such as heart disease, diabetes, or high blood pressure.

Wellness services at our Vadodara centres include:

  • Diet consultation: practical eating plans for weight, diabetes, cholesterol and heart health
  • Stress management: guidance on stress, sleep and relaxation techniques
  • Physiotherapy: exercises to improve mobility and strength, and support during recovery
  • Women’s wellness: preventive check-ups and lifestyle guidance for women at different life stages
  • Preventive health check-ups: packages to assess common health risks, reviewed by a doctor

Your doctor can suggest which services may help you, alongside any medical treatment you are receiving.

How Our Wellness Services Work

Wellness services at Ayushman start with understanding your current health. A doctor or wellness professional reviews your medical history, current medicines, test reports, and lifestyle. That includes your diet, activity, sleep, stress, and habits such as smoking.

Based on this review, you receive a plan that may include diet changes, an exercise or physiotherapy programme, stress management guidance and preventive check-ups. If you are already being treated for a condition such as diabetes, high blood pressure or heart disease, the plan is coordinated with your treating doctor at Ayushman.

Follow-up visits are scheduled to review your progress and adjust the plan. Wellness services support medical care; they don’t replace it. Continue any medicines your doctor has prescribed unless they advise otherwise.

Female doctor consulting pregnant woman at a wellness center, discussing a healthy diet on a digital tablet.

Wellness Services at Ayushman

Our wellness services focus on prevention, recovery and healthy daily habits. Each service is planned around your health, your current treatment and your goals.

Stress Management

Guidance on managing stress, sleep and anxiety in daily life, including relaxation and breathing techniques, mindfulness and counselling sessions. 

Physiotherapy

Exercise and movement programmes to improve strength, mobility and function. These cover recovery after an injury or surgery, joint or back pain, and staying active with a long-term condition. 

Women’s Wellness

Preventive check-ups and lifestyle guidance for women at different life stages, including pregnancy, menopause and bone health. Care is coordinated with our gynecologist where needed.

Diet Consultation

Practical meal plans for weight management, diabetes, cholesterol, blood pressure and heart health, based on your routine and food preferences. 

Primary Care Consultation

Consultations for common health problems, routine check-ups and ongoing care for long-term conditions such as diabetes and high blood pressure. You are referred to a specialist when needed.

Preventive Health Check-ups

Health check-up packages for different ages and needs, with reports reviewed by a doctor. The tests and fees for each package are listed on our Health Checkup Packages page.

Working Together on Your Health

Good care depends on clear communication between you and your care team. At Ayushman Heart & Wellness Center, we follow these practices at every visit:

  • Listening first: We take time to understand your concerns, health history, and goals before suggesting any plan.
  • Shared decisions: Your options, including their benefits and risks, are explained, and decisions about your care are made together with you.
  • Clear information: Reports, medicines, and next steps are explained in simple language, in English, Hindi or Gujarati.
  • Follow-up: Follow-up visits are planned to review your progress, and you can contact us with questions between visits.
  • Respect and privacy: Your health information is kept confidential, and you are treated with dignity and respect.
Doctor consultation in hospital – Indian doctor discussing health report with patient

Who Can Our Wellness Services Help?

People with Health Risk Factors

If you have borderline blood sugar, high blood pressure, high cholesterol or extra weight, diet and lifestyle guidance can help you work on these alongside any treatment your doctor advises.

People Managing Long-Term Conditions

For diabetes, heart disease or high blood pressure, wellness services such as diet planning and supervised activity can support the medical care you already receive.

People Recovering After Illness or Surgery

After an injury, surgery or a heart procedure, physiotherapy and guided exercise can help you return to daily activities safely, at a pace your doctor approves.

People with Busy or Stressful Routines

Long working hours, poor sleep, and little physical activity can affect health over time. Stress management and practical diet and activity plans can help you build healthier habits.

Women and Older Adults

Women at different life stages and adults over 60 can benefit from preventive check-ups and guidance on nutrition, bone health, and staying active, planned around their specific needs.

Book Appointment for medical laboratory test with professional healthcare expert

Visit us at

AYUSHMAN HEART

& WELLNESS CENTER

Open Monday to Saturday, 8 am to 8 pm. You can book a consultation, heart test, or health checkup by phone or through this form. Our team will call you to confirm the date and time.

Service Recipient Says

Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious.

Kolis Muller NY Citizen

Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious.

Kolis Muller NY Citizen

Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious.

Kolis Muller NY Citizen